She is already at home recovering and has been getting a lot of well wishes from her fans on twitter,and other social media sites.
Here are a few tips to use while jogging!
- Use a track whenever possible
- Always face traffic if you must jog on a public road
- Dress in bright colors,to make it easier to be seen.
- Avoid using headphones,they limit your ability to hear a car
- Keep your eyes out for cars
- Always get at least 2 feet off the shoulder of the road
I would like to wish Resse a speedy recovery and I hope she gets better soon.
Until next time - Mark
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